Breakthrough Days

I had a breakthrough today in Oly practice…

I’ve had this mental block around this ONE particular lift…the snatch. Considering there are only two lifts in olympic weightlifting (the clean & jerk…and the snatch), I’d say the mental block has been pretty significant. For whatever reason, just could NOT get my head around this lift. I know it was a block.

A block caused by fear. This lift just scares me. Which is funny, because I think it’s one of the most beautiful lifts. Can I call a lift beautiful? Mmmm…yea, I think I’m gonna do that. But yes, it’s just a really REALLY amazing lift to behold. It’s power, speed, balance…all in a movement that is done in a matter of seconds.

See what I mean?

Tonight one of my box mates declared it a breakthrough day for himself. I guess some of that good vibes trickled in over to me, because when I got good and moving with the workout…I was hitting weights for the snatch that were damn close to my 1 rep max…like 5-10 lbs away. Doing heavy work, under fatigue, and coming so close to my 1RM with better form and more confidence than in the past?

Breakthrough, I tell ya.

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*giggle* Cracks me up every time.

But yes…breakthrough tonight. And it felt good. Better than good, it felt GREAT. I feel the fear diminishing. I know I can do it. Seeing the proof of that belief just makes it all the more real.

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