Morning Motivation #119

Photo Feb 19, 10 51 00 PM


This one goes out to my lifters out there. I don’t have the words to explain what it feels like to set a PR, make progress on a new lift, or to hear your coach or peers tell you that they see the improvements. What I will say is, that as a female, I feel a lot more empowered since I’ve gotten into lifting. It’s a wonderful feeling, and as the quote above says, it’s more than JUST lifting. So, for those of you who have never tried lifting – I say give it a shot. For those of you who already lift? Lift on, lift heavy. 😉


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