Morning Motivation #92

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If only it did, right? Alas, the complaints and the whining are all just a part of the growing and progress pains. When I first began to workout there were days I didn’t want to go – even now there are days that I’m just not “feeling it.” But you know what? You have an obligation to yourself and to those who love you to be better and healthier. I’m not saying to blast through those times when you legitimately need either a physical or a mental break from working out – rest is also a part of the process you know. What I’m saying is…complaining about how you don’t want to/like to *insert physical activity here* will not help you burn the calories, shed the weight, nor add the muscle. WORK does that. So, less talk more walk! 🙂

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