Running in Columbia

Shout out to my BGR sista! If anyone is in the Columbia, SC area, please hit her up. She’s kinda awesome 🙂

The Tenth Muse: Fitness Plus

I’ve been working out more and harder than I have in a while.  Monday is lower body. Tuesday I’m in class all day. Wednesday is upper body. Thursday is  my night with BGR  and Friday is core with a little left arm training. I want to do yoga on Sunday or Saturday, but I have to find  class/instructor that fits me. So if you’re in Columbia South Carolina and you know of a place that teaches yoga and offers a good price for Saturday…PLEASE LET ME KNOW.

I’m going to be focusing on my Thursday’s activities. I started this past week and I plan on continuing my Thursday runs with Black Girls Run! If you’ve been reading the blog you know that I ran with BGR up in Philly and even though I had a to cut out those 5am meet ups I still tried to get out there as much as my schedule allowed.

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