Yesterday I kept the running indoors since I decided to listen to the voices of reason (thank you Once and Future Runner and Halfathoner) and risk getting sick again by running outdoors before I completely recovered. It was a decent 3.3 miles on the treadmill, followed by some much needed gentle yoga. My day was off to a super healthy start…
Until Happy Hour.
Then, my loves, I got a little too happy and had too much to drink…and wound up flat on my bottom for the rest of the night into this morning. Day 3 of the Janathon wound up being a recovery day, lol, so there was very little activity going on.
Saturdays I usually will use as a rest day, so I doubt I will do anything majorly active tomorrow.
For my fellow Janathoners out there…hope you guys are faring better than I’ve been! 🙂