Monthly Recap: March

Distance Covered: 72.83 mi

Total Hours: 13.03

Workouts Completed: 13

Longest Distance Covered: 13.72 (according to my GPS)   13.1 (according to Official Race Distance)

Total Calories Burned: 8,026

Pounds Lost: um..I’ll get back to you on that one, lol

Highlight of the Month:

DC Rock N Roll Half...my first Half!

 

Miles Covered Year to Date: 227.5 mi

Goal of April: Hit at least 80-90 miles, more fun runs, easy long runs, and incorporate cross training back into my schedule

 

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