August Recap

Miles Walked: 2.77 mi

Miles Run: 61.69 mi

Total Miles Covered: 64.46 mi

Total Hours: 16.14 hours

Total Workouts (running/walking only): 15

Total Calories Burned (estimated): 7,986

Weight Lost: 7.6 lbs (which I gained all but most back in my “healthy living hiatus” last week)

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